Massage + Body Work + Stretch Therapy

Bodywork — Rain Drop Technique

60 MINUTES $150

This treatment is designed to ease tension and reduce inflammation in the neck back and shoulders. 9 essential oils are selected specifically to reduce pain, tension and swelling in the muscles surrounding the spine and supporting structures to create ease and more fluid movement in the back.

• Valor

• Basil

• Oregano

• Thyme

• Marjoram

• Wintergreen

• Aroma sieze

• Lavender

• Peppermint

Each oil is applied to the back in a specific sequence with a specific technique to work out tension. After the oils have been applied you will then turn over and finish your treatment with a gentle neck and scalp massage.

Calming

60 MINUTES $100 • 90 MINUTES $150

Relaxation techniques to soothe the mind and body, finding those subtle connections and releasing tension in a gentle way.

Energetic

60 MINUTES $100 • 90 MINUTES $150

A holistic massage approach to relieving tension  in the mind and body. This style utilizes Eastern techniques of holistic body work to balance out the subtle energy of the body and ease out tension overall. Can include accu-points, stretching, passive joint movement, rocking and a number of other massage techniques to energize the body and still the mind. 

Polarity Therapy

60 MINUTES $100

Give yourself an energetic tune up for your body, mind and soul. 

Experience ​Polarity Therapy​, a unique form of energy work that meets you where you are and inspires positive change. Truly holistic, it assists in unwinding energetic patterns of discord to bring your body, mind, emotions, and spirit into a state of harmony and vibrant health.

A session could include light-to-firm touch, reflexology, craniosacral unwinding, and vibrational sound healing. Wear loose, comfortable clothing.

Benefits of a Session

• Balances your life energy to its easeful, natural state

• Supports the healing of physical tissue

• Assists in releasing fear and emotional holding

• Invites re-integration and profound healing

Prenatal Massage

60 MINUTES $120

The prenatal massage can ease some of the aches and pains of pregnancy and help you relax. It may also reduce swelling, improve mood, and help relieve some pregnancy depression and anxiety. We offer special pillows and props to add comfort and ease body aches.

Sole Soothing

60 MINUTES $100

Start with a soothing scalp & neck massage followed by a relaxing foot massage with heated towels, essential oils and gentle stretching for the feet and lower legs.

Therapeutic

60 MINUTES $100 • 90 MINUTES $150

A massage designed especially in mind to slowly and deeply address tension in the body. Deep tissue, trigger points, myofascial and other therapeutic techniques are used with breath and awareness to ease out deep tension.

Stretch Therapy

Our Stretch & Flexibility Coach is highly trained and experienced in assessing posture and creating customized stretch programs using a variety of techniques. Whether you're an athlete looking to improve your performance, someone recovering from an injury, or simply wanting to feel more comfortable in your body, our stretch therapy programs can help.

During your initial assessment, our Stretch & Flexibility Coach will work with you to identify areas of tightness or discomfort in your body. They will then create a personalized stretch program that targets those specific areas, helping you to release tension and increase your flexibility.

With regular stretch therapy sessions, you can expect to see improvements in your posture, balance, and range of motion. Our goal is to help you achieve optimal health and wellness through a personalized approach that meets your individual needs and goals.

Assisted Stretching

60 MINUTES $135

Our Stretch & Flexibility Coach will assess your posture and create an individualized stretch program. Programs are designed to address the specific needs/goals of the client utilizing a variety of techniques: myofascial release, assisted passive or active ROM and self-stretch. Stretching improves myofascial elasticity, assists in recovery, and increases mobility. Flexibility is a key component of health-related fitness.  

8 SESSION PACKAGE $800

We offer a package that includes a recommended frequency of 2 sessions per week for 4 weeks, totaling 8 sessions. This package is designed to help you achieve the best results, allowing you to experience the benefits of our personalized stretch therapy on a regular basis.